Our office hours are currently Monday, 10am-5:30pm, and Tuesdays and Thursdays, 10am-5pm.

If you would like to come in for care, please call the office at (301) 330-5666 and leave a voicemail with our answering service.

  • Benefits of Custom Orthotics

    We have all heard the saying “one size fits all.” Unfortunately, when it comes to footwear, this does not apply. Sometimes you might notice that one foot feels slightly different from the other. It is due to each person having their own unique feet! At Kentland’s Foot and Ankle Center, patients are examined and treated based on their own unique feet. Our podiatry team recommends using foot orthotics if foot muscles, ligaments, bones, or tendons are not aligned well or the patient is experiencing discomfort. Orthotics are known to redistribute the pressure that your feet endure each day.

    Custom Orthotics VS Over-the-counter Orthotics

    Over-the-counter foot orthotics are usually found at drugstores. The use of orthotics, in general, can be very helpful in eliminating foot discomfort quickly. For chronic foot pain, we always advise our patients to get fitted for custom foot orthotics. Precise measurements of your foot are documented and sent to a lab where they will make your orthotics. It ensures that you receive all the support your feet need.

    Benefits of Custom Orthotics

    Custom orthotics are known to:

    1. Provide superior comfort allowing you to stand, walk and run comfortably
    2. Fight off pain in the lower extremities
    3. Improve balance by allowing your feet the support to maintain a functional position
    4. Enhance athletic performance
    5. Lower the risk of injury

    Custom orthotics help your feet feel better, but did you know they also help your overall body? Custom orthotics are also known to:

    1. Reduce ankle and leg pain
    2. Maintain balance
    3. Stand or walk for extended periods of pain-free
    4. Reduce lower back pain
    5. Lower the risk of calluses, corns, and bunions
    6. Improve posture

    Final Thoughts

    If you are experiencing chronic foot pain or discomfort in your lower extremities, call our Montgomery office at 301-330-5666 and schedule an appointment with our board-certified podiatrist Dr. Jon M. Sherman or visit our website for more information.

  • Preparing For Your Next Appointment

    A doctor visit can be nerve-wracking, especially if this is your first time at a podiatrist’s office. But with some simple preparation, you can limit the anxiety you feel prior to your appointment and make the most out of seeing your specialist. At Kentlands Foot and Ankle Center, we take extra care in making sure your visit is as comfortable and helpful as possible! Below is a useful guide to help you prepare for your next appointment.

    Before Your Visit

    It might be helpful to make a physical or mental checklist of some important information to make your podiatrist’s questions easier to answer, such as:

    • The symptoms you’re experiencing
    • Any medication you’re taking
    • Relevant lab test results
    • Allergies they should know about
    • Previous surgeries
    • Any questions or concerns you have for your doctor

    During Your Visit

    • Expect your podiatrist to go over all the information listed above
    • Be sure to ask for any clarification if you’re unclear with what your doctor is saying
    • Take notes if you find it helpful
    • If you’re attending a virtual appointment, be sure you arrive to your appointment on time and check that your technology is working properly

    After Your Visit

    • Make sure you follow your podiatrists’ recommendations for healing and recovery
    • Pick up any medication your doctor may prescribe and take them as instructed
    • Schedule a follow up appointment if necessary
    • If your doctor has not gotten back to you with test results, give them a call
    • Reach out to your podiatrist if you have any follow up concerns or questions

    Schedule A Visit

    It is recommended that you visit your local podiatrist once a year for an annual checkup. If you’ve been experiencing any foot or ankle pain, schedule an appointment with a podiatrist so they can examine and treat any problem you might be facing. To schedule an appointment with our board-certified podiatrist Dr. Jon M. Sherman, at our Montgomery County office, call 301-330-5666 or visit our website for more information.